Explore Panama City

Panama City, the capital of Panama, is a modern city framed by the Pacific Ocean and man-made Panama Canal. Casco Viejo, its cobblestoned historic center, is famed for colonial-era landmarks like the neoclassical Palacio Presidencial and bougainvillea-filled plazas lined with cafes and bars. The Miraflores Locks offers views of ships traversing the canal, an essential shipping route linking the Atlantic and Pacific. ― Google

🌤️ Best Time to Visit:

  • Dry Season (Mid-December to April) is the best time — sunny days, less humidity, ideal for sightseeing and beach trips.

  • Wet Season (May to November) has daily rains, but it’s usually cheaper and less crowded.

✈️ How to Get There:

  • By Air:

    • Fly into Tocumen International Airport (PTY) — a major hub in Latin America.

    • 30-45 minutes by taxi or shuttle to downtown.

  • By Bus:

    • Domestic buses connect from cities like David, Colón, or Bocas del Toro.

  • By Sea:

    • Some Caribbean cruises stop in Panama City (via Colón or Amador Causeway).

🏛️ Top Attractions:

  • Panama Canal (Miraflores Locks): Watch ships pass and explore the visitor center.

  • Casco Viejo: Colonial Old Town with cobblestone streets, cathedrals, plazas, rooftop bars.

  • Biomuseo: Frank Gehry-designed museum focusing on biodiversity.

  • Amador Causeway: Scenic road connecting islands — great views of the skyline.

  • Panama Viejo: Ruins of the original 16th-century city.

  • Cinta Costera: Seafront promenade perfect for walks or biking.

 

🧗‍♂️ Activities To Do:

  • Panama Canal Tour: Visit locks or take a partial/full canal boat tour.

  • Hiking in Metropolitan Natural Park: A rainforest in the city with wildlife and skyline views.

  • Take a day trip to San Blas Islands or Taboga Island for white-sand beaches and crystal waters.

  • Shopping in Albrook Mall: One of the largest in the Americas.

  • Salsa dancing or rooftop nightlife in Casco Viejo.


 

🏨 Accommodation:

  • Luxury:

    • American Trade Hotel (Casco Viejo)

    • W Panama

    • Sofitel Legend Casco Viejo

  • Mid-range:

    • Hotel Riu Plaza Panama

    • Tryp by Wyndham

  • Budget:

    • Selina Casco Viejo (Hostel with vibe)

    • Luna's Castle Hostel

🍽️ Food and Restaurant:

  • Local dishes to try:

    • Sancocho (chicken stew)

    • Ropa Vieja (shredded beef)

    • Ceviche (fresh seafood)

  • Popular Restaurants:

    • Donde José – Fine Panamanian tasting menu

    • Mercado de Mariscos – Local fish market with cheap, fresh ceviche

    • Fonda Lo Que Hay – Trendy local flavors

    • Maito – Listed in Latin America’s 50 Best

🧑‍🎨 Local Culture:

  • Blend of Indigenous, Spanish, Afro-Caribbean, and U.S. influence.

  • Casco Viejo is a cultural heart, with art galleries, jazz cafes, and historic churches.

  • Carnival (February/March) is the biggest festival — vibrant parades and music.

  • Spanish is the official language, but English is commonly spoken in tourist areas.

  • Panama’s economy and infrastructure are highly developed compared to many in the region.