Boquete is a small town on the Caldera River, in western Panama. The surrounding Chiriquí Highlands are home to coffee plantations and the Barú Volcano National Park, to the west. Highlights in the park include the towering Barú Volcano and Los Quetzales Trail, which offers sightings of the elusive quetzal bird. North of town, the Bajo Mono Loop drive has expansive views of the forest. ― Google
Dry Season (December to April): Ideal weather for hiking, ziplining, and exploring nature.
Green Season (May to November): Lush scenery, fewer crowds — afternoon showers are common but usually short.
Best month: March — perfect climate and wildflower bloom.
From Panama City:
✈️ Fly to David Airport (DAV) (1 hour), then drive or bus 45 mins to Boquete.
🚌 Bus from Albrook Terminal to David (~7 hours), then local bus/taxi.
🚗 Drive: ~7 hours via Pan-American Highway.
Volcán Barú: Highest point in Panama. You can hike or take a 4x4 tour to see both Pacific and Caribbean on clear days.
The Lost Waterfalls Trail: A scenic hike to three stunning waterfalls.
Boquete Tree Trek: Zipline through cloud forest canopies.
Caldera Hot Springs: Rustic thermal springs near Boquete for a relaxing soak.
Boquete Flower and Coffee Fair (Feria de las Flores y del Café): Held in January, celebrating the region’s blooms and brews.
Coffee Tour: Visit plantations like Finca Lérida or Finca Dos Jefes and taste world-famous Geisha coffee.
Hiking: Sendero El Pianista, Quetzal Trail, and Pipeline Trail are popular.
Whitewater rafting on the Chiriquí Viejo River.
Birdwatching: Spot quetzals and hummingbirds in the cloud forest.
Rock climbing, horseback riding, and yoga retreats are also available.
Luxury:
The Haven & Spa – Adults-only wellness retreat
Valle Escondido Resort – Golf, spa, and mountain views
Mid-range:
Boquete Garden Inn – Beautiful gardens and wildlife
Hotel Panamonte – Historic, with a great restaurant
Budget:
Bambuda Castle – Unique castle hostel with a pool
Spanish by the River – Hostel + Spanish school
Local dishes to try:
Sancocho (chicken soup)
Tamales wrapped in banana leaves
Fresh trout, often grilled
Popular spots:
The Rock – Fine dining with great views
RetroGusto Restaurant & Bar – Italian/Panamanian fusion
Sugar & Spice – Breakfast, baked goods, and local treats
Big Daddy’s Grill – Casual spot for tacos and drinks
A blend of indigenous Ngäbe-Buglé traditions, expat influence, and Panamanian mountain life.
Coffee farming is central to life here.
Locals are friendly, and many people speak English due to the expat community.
Weekly farmers markets, craft fairs, and art events are common.
Safe, clean, and nature-focused — it’s one of Panama’s most beloved small towns.